Lost Your Fitness Mojo? Start The 7-Day Flat Belly Challenge Today...

I use kettlebells with my clients all the time.

They’re a great tool to have in your own home and can certainly deliver a punch when it comes to an intense workout.

Here are many of the basic exercises for you to try and get to grips with.

If you’re unsure about a particular exercise, just let me know…

PHNjcmlwdCB0eXBlPSJ0ZXh0L2phdmFzY3JpcHQiIHNyYz0iaHR0cDovL2dhdmlud2Fsc2guZXZzdWl0ZS5jb20vcGxheWVyL3BsYXlsaXN0LTEvP2NvbnRhaW5lcj1ldnAtV04yWkIyVVFNNiI+PC9zY3JpcHQ+PGRpdiBpZD0iZXZwLVdOMlpCMlVRTTYiIGRhdGEtcm9sZT0iZXZwLXZpZGVvIj48L2Rpdj4=

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.