A couple of weeks ago I posted a reel with a 5-day plank challenge. One exercise each day for 5 days! Easy-peasy for some people! So…

How about we do all 5 exercises in 5 minutes…LIVE!

Check it out below 👇

Let me know how you get on in the comments! 😁👍

Gavin

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.