"I've done a bunch of stuff over the years since I was 20, really 30 years worth of this and that. Body Fixers Coaching has been the best. I mean genuinely, I've never had these results, ever!"
Ian Dunn, Solicitor
Get ready to jump on board this epic 28-day challenge with friends, family or colleagues! We're not just talking about fitness here; we're talking about a rollercoaster of fun, frolics, a pinch of mischief, and a whole lot of health gains.
Imagine a month where your mornings are filled with excitement, your days are brimming with energy, and your evenings are packed with camaraderie. That's what our 28-day challenge is all about!
So, are you ready to jump in and join us for a month of health, hilarity, and wholesome fun? Buckle up, because we know how to turn the ordinary into extraordinary!
Here's what you can expect...
We get it, life can be a whirlwind of busyness, deadlines, and stress. And it's no secret that our fitness goals often end up playing second fiddle to this hectic symphony.
But guess what? It's time to turn up the heat, boost that metabolism, and put the 'fun' back into your fitness.
A poor diet can have negative effects on mood, energy, focus, immunity, and productivity. With this understanding, we offer employees access to the necessary nutrition resources to make healthier food choices, ultimately improving your employees overall health and well-being.
Healthy living isn't about overnight miracles – it's the tiny, daily victories that add up to something truly remarkable. It's like building a puzzle; each piece may seem small, but put them together, and you've got a masterpiece!
Let's be honest: many companies offer health and wellness benefits to their employees. However, very few provide the necessary accountability for individuals to make long-term improvements to their health and well-being, or ensure that the resources provided are being utilised effectively.
We provide this. Our dedicated coaches work in real-time to ensure that your employees are fully utilising and benefiting from their Body Fixers™ experience.
At Body Fixers we're all about redefining wellness in a way that's engaging, effective, and fun. Our challenge isn't just about workouts; it's a journey towards a healthier, happier workforce.
Getting your groove on with health and wellness can sometimes be a real puzzle, especially when everyone's diaries are bursting at the seams. But don't you worry, because here's where our snazzy private group chat feature sweeps in, turning wellness into an exciting adventure!
Founder and Head Coach, Gavin Walsh, has been a leader in the health and wellness industry for over 20 years featuring in newspaper and magazine publications as well as appearing on national television.
Whether it's getting stronger, more toned or losing body fat we've got you covered.
Interactive meal plans based on caloric goals, macro split, schedule, and dietary preferences.
Record a video of any exercise for our coaches to check your form.
Set fitness targets and monitor personal bests.
Send one-on-one messages to our coaches easily through the app.
Earn badges and trophies on the road to superior health and wellbeing.
Keep food tracking simple with meal photos or go in-depth with our in-app food tracker
Receive workout and habit reminders to help build consistency.
Easily review your your healthy habit progress each month and create new ones.
Contact Us
To find out more about our 28-day wellness challenge, please enter your contact details or give us a call.
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OUR PHONE:
01273 906 601
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