For our next level workouts you'll notice that I have added some more advanced kettlebell moves, as well as some cheeky bodyweight movements too. The video series below will show you how to perform each kettlebell movement, so that you can take your workouts to the next level.
As mentioned our next level workouts use a variety of bodyweight movements, so I wanted to make sure you had a video reference for each exercise listed (as well as a few extras).
These bonus movements include more traditional gym based weight training exercises, as well as a few other advanced kettlebell moves that can challenge your body further.
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