A while back I put the above image on Facebook.  The following video was the result!

The first 50 went down ok, but then the pain started to hit home…aaahh!

But sometimes you’ve just got to keep going if you want the results :)

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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