Here’s an ickle 4 minute core workout, which you can do anywhere you like, wearing whatever you like.

You don’t even need to be a Jedi!

Just watch the video and copy me :)



If you like this (and managed to survive), don’t forget to share it with your friends.

Plus, if you’re looking to burn some serious fattimus from your assimus then you can find lots more workouts like these HERE along with a unique fat loss nutrition cycle that’ll whip your body into shape pronto.


Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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