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(4 people)

6oz undyed smoked haddock fillet
4 eggs
2 x 9oz packets Uncle Ben’s Ready Cooked Brown Rice

Preheat the grill to medium. 
Place the smoked haddock on a baking tray and grill for about 10 minutes or until cooked.
Meanwhile, boil the eggs for around 6 minutes then run under cold water until cool enough to peel and cut into quarters.
While the eggs and haddock are cooking, cook the rice according to the instructions on the packet.
Flake the fish and mix into the rice with the eggs (try not to brak up the eggs too much).
Season with salt and freshly ground black pepper and serve.

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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