Lost Your Mojo? Start Your 7-Day Flat Belly Challenge Now...

(4 people)

4 handfuls ripe strawberries
4 apples
2 teaspoons vanilla extract/ 1 vanilla bean
12 tablespoons low-fat live yogurt/soya yoghurt
3 small handfuls crushed ice

Wash and juice the apples.
Remove stalks from strawberries, wash and place in blender.
Either cut open the vanilla bean and scrape out the vanilla pods or add one teaspoon vanilla extract to the blender.
Add yoghurt, apple juice and ice and blend.

Strawberries are abundant in nutrients, minerals, phytonutrients and anti-oxidants.  The live yoghurt is full of good bacteria which aid digestion and help to fight bacterial infections of the gut.  Vanilla beans taste wonderful and are also recognised for their ability to decrease anxiety and reduce hunger pangs and nausea.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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