(2 people)

1 tbsp extra virgin olive oil
1 red pepper, sliced
½ small onion
½ tsp fresh basil, chopped
½ tsp dried mixed herbs
2 ounces beef tenderloin
2 eggs, beaten
Freshly ground black pepper

Heat the oil in a frying pan over a medium heat.
Add the peppers, onions and herbs and saute for 5 minutes.
Layer the beef over the top and saute for another minute. 
Pour over the eggs, stir and saute for a further 2-3 minutes.
Season with pepper and serve.

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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