(4 people)

Ingredients
400g smoked mackerel fillets
250ml crème fraîche
2-3 tbsp grated horseradish
Zest and juice of half a lemon
Freshly ground black pepper
1 tbsp chopped dill  

Method
Peel off the skin from the smoked mackerel and break the flesh into flakes, discarding any large bones.
In a bowl, combine the crème fraîche, grated horseradish, lemon juice and black pepper according to taste. Carefully fold in the mackerel flakes and dill, then spoon into individual serving bowls or ramekins.  Don’t overwork the fish or it will turn to mush.
Cover with cling film and chill for 2 hours before serving. 
Serve with oat cakes, Ryvita or toasted wholemeal pittas.

 

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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