Lost Your Mojo? Start Your 7-Day Flat Belly Challenge Now...

Sleep and fat loss, it’s a funny old thing.

Can’t lose the jelly belly?

No matter how hard you exercise or how many calories you cut?

It could be a serious lack of sleep.

Less than 7 hours kip on a constant basis will whip up your stress hormone (cortisol) into a right old frenzy.

Think the Tazmania Devil.

So, stop watching back to back Game Of Thrones episodes and get to bed early for a change!


Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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