Some days you wake up and look in the mirror and think…

“Urghhh…”

You’re not sure if you’re bloated, carrying extra water or perhaps just having one of those “fat” days…

The good news is that there are 4 different ways you can manipulate your diet to make that jelly belly disappear…

#1: Friendly Fat Manipulation

By using LOW fat intake for a few days, followed by HIGHER fat intake at just the right times you can increase your body’s insulin sensitivity to minimize water retention and bloating…

#2: Sodium Manipulation

Believe it or not, increasing sodium for brief periods of time, followed by decreasing sodium directly afterwards can have a profound effect on how flat your belly appears to look…

#3: Carbohydrate Manipulation

Because your body holds nearly 3 grams of water for every gram of starches or sugars you consume, carbohydrates can easily be manipulated to make your midsection look flatter…

#4: Water Manipulation

Last, but definitely not least, increasing water intake in a very aggressive manner for a short period of time…

And then slightly dehydrating yourself afterwards (in a very healthy manner) can make your skin look “tighter” in the stomach area — or in any flabby body part.

In fact, fitness models do this all the time before their photo shoots.

If you use all 4 of these diet tricks—together—you can visually see a dramatic difference in how your belly looks in only 3 short days.

That’s what the new See Your Abs “3 Day Rotation” is specifically designed to do…

CAUTION: This protocol will require planning and preparation in order to work properly, but it is completely safe, healthy, and VERY powerful.

Just look at the stomach and lower back area of this 3 day transformation…

3 day abs

 

 

 

 

 

 

 

 

 

==> NEW 3 Day Rotation System Eliminates Belly Fat, Bloating & Water Retention (step by step plan)

FYI: If you have more than 30lbs to lose the new “3 day see your abs system” also provides a 3 week “prepping” phase you can follow directly before this 72 hour protocol to get even better results.

Stay fit and keep learning new things.

Ta-ta for now,

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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