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I was with a client of mine the other day and I had a brain wave…

I know, it doesn’t happen very often, but it was like a lightning bolt from heavens above.

Anyway, I just had to share this with you. So…

I filmed a quick video for you :)

Now, if you can’t do a full push-up yet, that’s okay. Just do them on a sofa, table or a bed instead (not on your knees!).

Right, let’s do this…

Let me know how it went below and if you liked this post/challenge feel free to share it with your mum, dad, co-workers and anyone else who will listen ;)


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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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