1 Medium pineapple
2 sticks celery
4 inches cucumber
2 limes (no skin)
1 cup blueberries
16 ice cubes
Juice the pineapple, celery, cucumber, apple and lime and pour into a blender
Add ice, blueberries and banana and blend until smooth.
This juice will help your body to recover after intense bouts of exercise. It is full of vitamins, minerals, essential fats, amino acids and anti-oxidants and will help your body return to normal in no time.