Quick Burn Cardio [Follow Along Routine]

Hey, it’s Gavin here and today I’ve got a cracking follow-along routine for you to try with me.

It’ll be a wee bit challenging, but at the same time, it’s only a short one.

Grab your workout gear, find a space and click play…

Remember, if you can’t do some of the exercises look out for my modifications and if you’re struggling at any point, just take a 5-second time out and then jump back in. Sometimes that’s all you need!

Righto, I hope you enjoyed that.

Ta-ta for now,

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P.S. Don’t forget to share this workout with your friends and family!