Hey, it’s Gavin here and today I’ve got a cracking follow-along routine for you to try with me.

It’ll be a wee bit challenging, but at the same time, it’s only a short one.

Grab your workout gear, find a space and click play…

Remember, if you can’t do some of the exercises look out for my modifications and if you’re struggling at any point, just take a 5-second time out and then jump back in. Sometimes that’s all you need!

Righto, I hope you enjoyed that.

Ta-ta for now,





P.S. Don’t forget to share this workout with your friends and family!

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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