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It’s Sunday morning here in the UK and rather than listening to some boring old chit-chat on the radio I prefer to whack up the volume and listen to something that fires me up.

And this is what gave me the idea for this post…

Pick a song below…pump up the volume…and sing your heart out!

1) Hall Of Fame By The Script featuring Will.I.Am

You can be the king kong banging on your chest…

2) The Man By Aloe Blacc

I’m the man, I’m the man…

3) Shake It Out By Florence And The Machine

And it’s hard to dance with the devil on your back…so shake him off.

4) Empire State of Mind By Jay-Z Featuring Alicia Keyes

Concrete jungle where dreams are made…there’s nothing you can’t do

5) Roar By Katie Perry

I got the eye of the tiger…

There you go…mojo back in business and ready to fire up the fat loss engines once again.

You can do this. 

 

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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