Okay, lets be fair…it can be tricky to tone and tighten your butt if you’ve got bad knees. Especially, when so many workouts focus on squats and lunges. So…
I thought I’d put together a little routine that doesn’t have any squats or lunges, yet still does a great job and hitting those glutes.
Fancy giving it a bash?
Great ?
Here’s the video below…
Let me know if you have any questions and if you liked this routine, make sure you share this post.
