Just a quickie today with it being a bank holiday here in the UK.
I’ve got a wee training program that I’d like to give away.
It’s all geared up to building some of them there muscles.
You know…
Biceps, triceps and chesticles?
The thing is it’s not for the faint hearted.
It’s ruddy tough.
Muscle Madness <== 100% free to my subscribers
It’ll take 28 days to work through the entire program.
And each day I’ll email you with the workout.
If you’re looking for some extra muscle and don’t mind hitting the gym hard over the next 4 weeks give it a whirl.
Muscle Madness <== 100% free to my subscribers
If not, then no problemo :)
Cheerio,
Gavin
