Lower Body HIIT Session [Follow-Along Video]

Hello, you sexy beast! Ooh, Have got an absolute corker of a workout for you today. In fact…

I filmed it live just minutes ago and it got my legs fired up and my lungs blowing.

But don’t worry, as always I’ve got plenty of exercise modifications for you to make sure you can get through the workout in one piece.

You ready?

Okay, click play, throw in a couple of stretches while I give you the low down and away we go…

Let me know how you got on and if you have any Qs just pop them in the comments below.

Cheerio,

.