No More Fluff. No More Hype. It's Time To Embrace The "Lean" Lifestyle...

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Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

The 3 Critical Components Of Long Term Health & Well-being

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When it comes to losing weight and improving your health and fitness you've got to play the long game. And...

The way I see it is that there are 3 critical components of long-term health and well-being.

Get these 3 components right and you'll be flying. Miss one out and there's a good chance you'll lose your mojo and give up altogether...

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Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Component #1: Simple Diet Plan

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The more complicated a diet plan is then the less likely it is that a person will stick with it long-term. That's why I recommend that you simple follow these tried and tested guidelines...

Steer clear of refined sugars, wheat, processed food, booze and caffeine whenever possible. When you do this your calorie consumption will automatically drop and better than this is the fact that your hormonal mojo will start to function properly allowing you to burn through lard much easier.

Of course, I'm not saying that you have to be squeaky clean all of the time. However, getting into the habit of dodging these foods sources will yield fantastic results for your body and mind.

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Component #2: Short Workouts

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I don't know why or how it happened, but we've all been brain washed into thinking that exercising for 40+ minutes is the way to go. Yet...

To try and find 40+ minutes and the time it takes to get changed and showered is almost impossible, especially if you've got kids or work crazy hours. That's why I recommend you cut that time in half...

You see, you can get better results with less time when you use the correct approach. And the best approach I've found is to use your own bodyweight in the comfort of your own home AND combine strength exercise with cardiovascular exercises. This combination will not only help make you fitter and stronger, but it'll also boost your metabolism so that you can banish your belly fat for good.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Component #3: Accountability

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It's fairly easy to stick to a 3-4 week plan and stay motivated, but staying motivated over the long haul can be very tricky. And...

In my experience, many men and women, start to lose their mojo if they don't have some form of social support in place. This could be friends, colleagues or even an online group.

You see, it's all very well having the "60-second tricks" and "secret exercises", but what most peeps ACTUALLY need is consistency and accountability. When you are able to get some form of accountability in place your consistency and ability to stick with this health and fitness lark will follow, which also means you'll lose more fat and actually keep it off for good.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Introducing The Live Lean Academy...

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The Live Lean Academy has been a vision of mine for quite some time and I've finally put it together for men and women that need a wee kick up the assimus...

Although unlike many other diets and exercise programs, it's not some sort of quick fix or magic bullet, and there are certainly no magic beans! It's a place for men and women that are serious about getting fitter, stronger, and of course, losing belly fat. Plus...

It's my job to give you the tools and ongoing support, so that YOU CAN get in the best shape of your life AND maintain it going forwards. Now...

You're probably wondering what's actually inside the Live Lean Academy and how it might help you, so take a look below...

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Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

As you can see, there's lots going on inside the Live Lean Academy and it's all designed to help you get the best possible results from your fitness and fat loss, not just in the short-term, but over the long haul.

My goal is to help you get started with this health and fitness malarkey and as time passes, I hope that you embrace the "Live Lean" lifestyle and graduate from the academy knowing exactly how to eat and exercise for health, fitness and well-being.

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Who Am I And Why Should You Listen To Me?

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M name is Gavin Walsh and I’ve spent the last 15 years helping 1,000’s of men and women, just like you, transform their out of shape, flabby body to a toned and sexy body that turns heads.

I’ve seen first hand the struggles that men and women in their 30's and beyond have been through and why so many fad diets and exercise routines have left them fatter with almost no hope of getting the body they truly desire.

Here's the thing...

Lots of men and women are happy to jump on a 3-week program to try and "Blitz" their body. They might have some success, but what happens after that? In my experience many of these men and women revert back to their old ways and struggle to ever achieve consistency and instead go up and down like a yo-yo. I want to try and stop this...

That's why I've created the Live Lean Academy. The goal of the academy is embrace the healthy lifestyle and rather than looking to simply make changes to your diet or exercise plan for 3-4 weeks, we look to make these changes permanent all while supporting each in a friendly and fun environment along the way...

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.


Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.


Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Fortunately, I’ve been able to work with some of the world's top fat loss experts and have seen their best kept belly slimming secrets first hand. Through my own private clients, I’ve been able to build on these secrets and even throw in a few new ones of my own! In fact nowadays, I’m regularly sought out by the press to comment and contribute on fitness and fat loss matters featuring in the likes of Men's Health, Women's Health, Men's Fitness, Cosmopolitan and Harpers Bazaar to name just a few.

By the way, this is also a picture of me below and at the time of this photo my Wife had just given birth to our first child. Let me tell you, nipping off to the gym several times a week was a big no-no during this time. Mrs W would have killed me! Yet...

Ever keen to stay to stay fit and healthy I followed the "Live Lean" lifestyle by doing 2-3 body weight workouts each week and dodging things like processed food, sugar, booze, wheat and caffeine...for the most part ;)

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Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

I say "for the most part" because I'm no saint when it comes to my food. You see, most people think that just because I'm a fitness professional that I must live in a gym and eat broccoli 24/7, right?

Let me be straight with you. Yes, I eat healthy and exercise, but I’m actually a regular type of guy, with all the commitments that come with juggling a young family and work.

I've got a serious sweet tooth and when Mrs W gets into baking mode you won't find me far from the kitchen, especially if she's making my chocolate brownies. Plus, this might shock the "fitness gurus" out there, but I even drink the odd beer from time to time!

See, I told you I was a normal kind of guy!

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The Live Lean Academy 10X Pledge

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Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Here's the deal...

I am 100% committed to your success.

If you don’t believe the Live Lean Academy is worth 10X your small investment, you can cancel anytime and never be re-billed.

In fact, I'll even give you a 60-day money back guarantee.

There's no hype. No upsells. No games.

There’s zero risk and you’ll never get the run around.

That's my personal guarantee to you.

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Become A Member Of The Live Lean Academy Today...

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Remember, the Live Lean Academy is for men and women who are serious about getting fitter, stronger and leaner all while supporting each other along the way. When you enrol you'll have access to recipes, follow-along workouts, Q&A sessions and much more.

It doesn't matter about your age or current fitness level. Any man or woman can use the tools and support inside the academy to transform their body quickly and more importantly, keep it that way for years to come.

Okay, I could give you the old "you have two options" speech now. But...

I'm not gonna try and sell you on this.

Either you see the value or you don't.

Either you "get it" or you don't.

Either you're in or you're not.

And that's fine with me. However...

If you’ve lost your mojo and are frustrated with the shape of your body, then what I recommend is that you just give it a try :)

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Enrol for the Live Lean Academy Today And Get Instant Access Just Moments From Now!

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

14-Day Trial For $1, $30/Monthly

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

join now

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Cancel Your Subscription Anytime

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Questions? I've Got Answers...

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Q. What is Live Lean Academy? +

A. It’s an online place where men and women can come together to get leaner, stronger and fitter all while supporting each other. Each week there are brand new follow-along workouts and healthy recipes to stick with this health and fitness lark long term. Plus, you have access to a private online coaching group where you can chat with other like-minded people and have all your questions answered!

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Q. How often is it updated? +

A. The coaching group is updated each week with BRAND NEW follow-workout videos, healthy recipes and Q&A sessions.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Q. I'm quite unfit. Is this right for me? +

A. It doesn't matter what level of fitness you are because I always offer alternative exercises to make each exercise easier or harder. Try one of the follow-along videos and you'll see for yourself.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Q. Will I get overwhelmed? +

A. I've kept the Live Lean Academy very simply and fluff free. Once inside the coaching group, you'll be able to find all the recipes and follow-along workout videos. Plus, if you have any questions you can simply ask me or the rest of the group for help.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Q. Do I need a Facebook account? +

A. Yes. Our Live Lean Academy coaching group is held inside a Facebook group. This means that you can see everything that's going on within the group without having to login into some forum, that nobody every checks. Facebook has made it super easy for our members to share their progress, watch the follow-along videos and view all the recipes in one place.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Q. Is it easy to cancel? +

A. Absolutely. If you feel the Live Lean Academy isn't for you, then you have two options. 1) Click on the support link in your email receipt and request a refund through our payment provider, Clickbank or 2) simply email support@liveleanacademy.com and we can do this for you.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Q. Why is it so inexpensive? Is there a catch? +

A. There’s no up-sells and no catch. I wanted to create a true no-brainer resource for men and women that are serious about their health and fitness. Not just for a few weeks, but for the foreseeable future.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

14-Day Trial For $1, $30/Monthly

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

join now

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Cancel Your Subscription Anytime

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.


Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Please read my brutally honest disclaimer: Due to recent statements from the FTC, it is required that I identify what a typical result is. The truth: most people are lazy and do nothing with the products they buy. So most of the time, their typical results are zero. The biggest factor is you. There is no such thing as a miracle pill or silver bullet. You’re the only one that can make this happen. So step up and let’s make your dream body a reality!

Note: Upon purchase, you will be given instant access! This is a virtual product, that can be conveniently downloaded or accessed anywhere with an internet connection. No hard product will be shipped. ClickBank is the retailer of this product. CLICKBANK® is a registered trademark of Click Sales, Inc., a Delaware corporation located at 917 S. Lusk Street, Suite 200, Boise Idaho, 83706, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of this product or any claim, statement or opinion used in promotion of this product.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.