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Morney

"Just a quick update and big thank you. As my first goal was my wedding (lost over 21 lbs). I've had to re-focus and not allow the chub to return. Thus focusing on a sport that I always had an interest in, but was never confident enough to try due to my weight (total loss 35 lbs). So, as the weight melted away and the confidence grew I entered my first sprint triathlon and completed it.

Thanks again!

Morney"

Mick

"Although the photos don't do me any favours, I personally don’t think I have looked so good since leaving the forces over 20 years ago! Which is all down to your workouts and nutritional advice.

It’s not been easy, but if you really want something its worth the pain, both mentally and physically and this was definitely worth it.

Thanks,

Mick"

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