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You'll find the download links for 3-Day Rapid Fat Loss Formula below, but first...


Do We Have Your Primary Email?


A moment ago I sent a lovely welcome message to your inbox with more details on how to get the best out of Lean in 19. However...

Some people never get this message because they purchased using PayPal, which admittedly is super handy, but the email address linked to that PayPal account hasn't been checked since Uncle David put his back out in 2013!

This is very sad...

They will never get the extra tips, tricks and British humor that I send to them. Total bummer!

If you want to make sure you get exclusive content straight to your inbox from your British Coach, that's me, make sure you ping over an email to gavin@mybodyfixers.com with your primary email address.

And just in case my welcome email ended up in one of those pesky junk or promotion folders, here's how to whitelist my email address so that you don't miss out on all the fun stuff going forward.


Download the 3-Day Rapid Fat Loss Formula now... 



Follow Along Videos


These exercise routines are all about maximizing fat loss and have therefore been designed to create what we call an "afterburn effect". This is when your metabolism is raised for several hours post workout through a mix of increase oxygen uptake and a shift in your hormonal mojo (increase in human growth hormone and reduction in insulin). This opens the doors to your fat cells, so that you can use the excess fat for energy and flatten your belly. Happy days!

The routines are short, but that doesn't mean they are going to be easy. Oh-no, they'll be some testing times ahead and this means you'll have to get a sweat on and give it some welly. However, anytime you struggle or think that you can't do anymore, do what I do...and that's simply give myself a 5-second countdown and then jump back in. You'll be surprised how effective this is. Plus, you'll notice that I give plenty of exercise modifications throughout the videos, so that you can get an effective fat burning workout regardless of your fitness. Now...

You can do these routines on back to back days if you're a bit more advanced. However, if you're just getting started I recommend two workout days following by a rest day. It's no a big deal either way, as the power in this 3-day formula comes mostly from the diet side of things.

Okay, that about sums things up, but if you have any questions, just give me a shout. Okay?

Go get 'em, tiger! 


Set up your VIP Coaching account and download the Trainerize App


Important: your 14-day Body Fixers VIP Coaching trial starts today, so make sure you set up your account asap (more information on that in a mo). As a friendly reminder, don't forget that at the end of your 14-day trial you'll be billed $37/mo for as long as you continue to use our VIP Coaching service. 

I'm so pleased that you decided to take me up on this VIP Coaching trial.

It's going to be a blast and I can't wait to get you started.

It really does make a huge difference having myself and my team keeping tabs on you - there's no hiding from me now! LOL 

In the next 10-15 minutes you will receive an email from me that looks like this (see image)...

This email simply requests that you to set up your VIP Coaching account with your email and password. 

From here you'll be able to setup your profile and download the coaching app.

Over next 24 hours we'll assign you a coach and get everything ready inside the app for you. 

In the meantime, feel free to play around inside the app and ping us a message from the app if you have any questions.

Oh, and if some reason you don't receive this VIP coaching email, please check your promo folder and make sure you add info@trainerize.com to your contacts.

If the email filters are playing up and you haven't received this email an hour from now, then please email help@bodyfixers.net and we'll make sure you have everything you need before starting your VIP coaching journey.

Okay, that's it from me for now. 

I hope you're ready to take your health and fitness to the next level?!?!

Let's do this! 

If you have any questions, please don't hesitate to get in touch...

You can contact our support team using the email address below.

help@mybodyfixers.net

Copyright © Gavin Walsh. All Rights Reserved.

VIDEO 1 - Mistakes To Avoid

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VIDEO 2 - Tips & Tricks

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VIDEO 3 - How To Edit

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