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Roll up, roll up…

Today I’ve got an intense workout you can do at home AND it only takes 8-minutes to complete.

Fancy giving it a bash?!

Well, let’s get cracking then.

Just hit play on the video below and we’ll get things moving…

Then it’s straight on to this little core medley to finish things off :)

If you liked this short workout don’t be scared to click that little button below that says ‘Like’ or maybe even share it with your peeps :)

Cheerio,

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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