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(1-2 Servings)

Ingredients
½ cup coconut milk
½ cup ground flaxseeds
¼ cup unsweetened coconut flakes
¼ cup chopped walnuts or raw hulled sunflower seeds
¼ cup berries

Method
Combine the milk, ground flaxseeds, coconut flakes and walnuts/sunflower seeds in a saucepan.
Heat over a low-medium heat until hot.
Serve topped with a sprinkle of cinnamon and some berries.

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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