exercise at homeHere are a few of the workouts from my original home boot camp.

There nice and short, so you can EASILY fit them into your day.

Although, that’s not to say they’ll be easy ;)

Give ’em a whirl and let me know how you get on….

If you would like the full program along with all the emails and nutrition stuff shoot on over to the shop.

 

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The Story

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Introduction

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Day 1

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Day 2

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Day 8

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Day 9

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Day 11

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Day 12

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Day 16

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Day 18

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Day 23

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Day 24

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