Here are a few of the workouts from my home boot camp 2.0.
Once again, they’re nice and short, but this time I’ve picked up the intensity.
If you’re new to exercise I recommend building up your fitness before give this one a go.
On the other hand, if you think you’re ready for a challenge, get stuck in.
If you would like the full program along with all the emails and nutrition stuff shoot on over to the shop.