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I saw this video the other day on Flakebook and thought I should share it with you…

You see, while the commentators were busy talking about the front runners, one woman towards the back of the field had other ideas…

You see, certain people around you can right you off.

Tell you that there’s no point in trying to lose weight or change your diet.

“You are, what you are…”

But…

Like our spirited woman in the video above, it’s up to you to show them that they’re wrong.

If you dig deep and give it you’re all, you can lose weight and change your life.

Don’t listen to the neigh sayers, if you want to change your body and mind, you do it and you do it now.

Believe in yourself.

You can do this :)

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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