So today I had an ickle chat with Dr Dan.
Great news, I recorded it! :)
Dan is a magician when it comes to training people in their 50’s, 60’s and even 70’s.
He shows us that you can still be active and get the most out of your bod well into your 80’s.
Check out the interview below…
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And for those who would simply like to get stuck in with some exercise, here’s Dan’s Never Grow Old program too.