(1 serving)

3 tbsp ground flaxseeds
¼ tsp baking powder
¼ tsp onion powder
¼ tsp paprika
Pinch of salt
1 tbsp coconut oil, melted, plus more for greasing the pans
1 tbsp water
1 large egg

In a bowl, mix the ground flaxseeds, baking powder, onion powder, paprika and salt in a small bowl.
Stir in the coconut oil.
Beat in the egg and water until blended.
Grease a frying pan with the remaining coconut oil and pour in the batter.
Heat over a medium heat until cooked, flipping halfway through to ensure both sides are done.
Fill the wrap with desired ingredients (see suggestions below) and serve.


Start Your Body Transformation with the FREE 5-Day Flat Belly Challenge now.

Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

Leave a Reply

Your email address will not be published.