Lost Your Mojo? Start Your 7-Day Flat Belly Challenge Now...

Mrs W made me sit through all of those Twilight films.

You know, the one’s with Edward and the girl who’s a bit of a sadsack?

He’s a vampire, she’s not, they fall in love, he tries not to eat her, then a werewolf rocks up, etc, etc.

Oh the difficulties of being a blood sucking vampire.

Sure, you get to live forever and have nice twinkly eyes (at least they do in Twilight).

But…

And it’s a big BUT.

If you’ve not looked after your bod you’re gonna be stuck with all that extra chub for hundreds of years.

They don’t mention that in the films, do they?!

Diet and exercise won’t work for the chubby vampire.

They don’t sweat and as far as I’m aware they don’t eat brocolli.

Best get used to it if you’ve already been turned into one of these twinkly eye, blood suckers.

Fingers crossed we can still whip you in to shape before one of the vamps can sink it’s teeth into you.

So, lets get cracking.

50 x jumping jacks
50 x squats
50 x mountain climbers
50 x bicycles
50 x press-ups (on a table if necessary – it makes it easier)
Repeat x 5 with no scheduled rest

Should (hopefully) take you somewhere in the region of 15-20 minutes.

If you’re not sure what any of these exercises are just click the play button below.

[youtube id=”awkf1zjsBrs” width=”600″ height=”350″]

Nobody wants to be the fat vampire.

So, go sweat and chow down on the green stuff ;)

 

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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