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Cooking Time: 15-20 mins

Serves 1


1 boiled eggs, diced
1 bacon medallions, diced
1tbsp oil
Handful of spinach or lettuce
50g pepper , diced
½ tbsp mayonnaise
Handful of spinach


1. Place the oil and bacon in a frying pan over a medium heat and cook until the bacon has started to crisp.
2. Remove the excess oil and place the bacon into a mixing bowl with the boiled eggs, pepper, spinach and mayonnaise.
Combine well.
3. To serve, place some salad leaves on a plate and top with the egg and pepper mixture.

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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