(Makes 8)

9 oz spelt flour
1 tbsp baking powder
pinch sea salt
2oz caster sugar
2oz cold butter
1 egg
5-6 tbsp milk
2oz dried cherries
3oz good quality dark chocolate, chopped into chunks

Preheat the oven to 190 degrees/Gas 5.
In a mixing bowl, combine the flour, baking powder, salt and sugar.  Mix well with a spoon.
Rub in the cold butter until the mixture forms a crumbly consistency.
In a separate bowl, beat the egg and milk.
Stir into the dry ingredients to form a sticky dough.
Fold in the cherries and chocolate.
Turn the dough onto a lightly floured surface and flatten so that it is around 2cm thick.
Cut the dough into 8 wedges and arrange on a greased baking tray around 1 inch apart.
Bake for around 12 minutes until light golden in colour and cooked through (a knife inserted should come out clean).
Cool on a wire rack.
Serve warm or cool with a nice cup of tea!

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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