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15-Minute Hot Flush Solution

It's like someone is following you around with an invisible heat lamp, switching it on and off at the least convenient time. Suddenly your skin is on fire in the middle of an
by Gavin Walsh
Health
Mindset
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BEST way to start your day

First off, I woke up an hour late with the words "Sh#t" gushing from my mouth. Then... I threw some clothes on and legged it downstairs. Picked up my gym bag and
by Gavin Walsh
Health
Nutrition
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The “Starvation Diet”

This morning I was having a cuppa with a pal of mine down in Kemp Town. Not my usual Starbucks either, but one of these independent coffee houses... Even "treated" myself to a
by Gavin Walsh
Health
Nutrition
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7 Health Benefits of Lemon Water

I gotta be honest, until about 10 years ago, the only lemons I had came with a shot of tequila and salt. Now, my tequila slammer days might be over, but
by Gavin Walsh
Health
Nutrition
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5 Foods For Better Skin And Sexual Desire

Hey, it's Gavin here... Now I've gotta hold my hands and say that I've no idea what foods are better for your skin or your sexual desire, which is why I
by Gavin Walsh
Health
Videos
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Forward Head Posture Self Assessment Test

Forward Head Posture, also known as "text neck", has quickly become a major health threat in the modern world affecting up to 90% of people. We live in a world filled
by Gavin Walsh
Expert Interviews
Health
Nutrition
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How to skyrocket your sexual desire AND health

You know something, I love learning new stuff that can make my readers lives better. And... When I was introduced to a lady named Meredith Shirk, I had to get her
by Gavin Walsh
Health
Nutrition
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Leaky Gut Syndrome Explained

I've got a guest post for you today... The subject is quite close to my heart, because I experienced this issue myself throughout my teens and well into my 20's, without
by Gavin Walsh
Health
Popular Posts
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Are You Cream Crackered? (AKA Super Tired)

Ya boy Walsh was up at 4am this morning. Urghhh. Nobody likes to get up at 4am. What made it worse was that my daughter was practising her 'stealth mode' at 2am by sneaking
by Gavin Walsh
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HI, I’M GAVIN WALSH…

A British fitness and fat loss magician that loves to help men and women transform their health and lose the jelly from the belly.

I’m also the  head coach here at Body Fixers and have been featured in the likes of Men’s Health, Women’s Health and Men’s Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

Since you’re here, I’d like show YOU how to get rapid results too…a great way to start is with my FREE 7-Day Flat Belly Challenge, which you can find HERE.

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