Recently I got my age defying friend, Erin Nielsen on skype for an ickle chit-chat. When it comes to looking and feeling youthful, Erin is my go to person. So... It only

How to skyrocket your sexual desire AND health

You know something, I love learning new stuff that can make my readers lives better. And... When I was introduced to a lady named Meredith Shirk, I had to get her

Metabolic Workout Wisdom With Kate Vidulich

Yesterday I had the pleasure of interviewing Metabolic Training Expert, Kate Vidulich. And the great news is, I recorded it and you can watch the video of the entire interview below. In

Rapid Fat Loss Interview With Jason Klein & Gavin Walsh

Just a couple of weeks ago, I had Jason Klein of Lean Body Movement quiz me on a few fat loss matters. Anyway, he just pinged me the link to the

Get Your ‘Sexy’ Back With Dawn Sylvester

I had a great chat with an amazing woman named Dawn Sylvester the other day. Dawn used to be an overweight cardio maniac until she found a formula that worked so

Diet Free Weekends With Mike Whitfield

We all love our weekends, right? Catch up with friends and family and maybe even have the odd boogie! Well, my dancing days are few and far between, but I do love

Getting Functional With Dr Dan Ritchie

So today I had an ickle chat with Dr Dan. Great news, I recorded it! :) Dan is a magician when it comes to training people in their 50's, 60's and even

by Gavin Walsh

How To Look 10 Years Younger

How to skyrocket your sexual desire AND health

Metabolic Workout Wisdom With Kate Vidulich

Rapid Fat Loss Interview With Jason Klein & Gavin Walsh

Get Your ‘Sexy’ Back With Dawn Sylvester

Diet Free Weekends With Mike Whitfield

Getting Functional With Dr Dan Ritchie