Lost Your Mojo? Start Your 7-Day Flat Belly Challenge Now...

This is maybe one for the guys more than the girls, but it’s something I used to listen to before any big sporting event to get me all psyched up. 

It still gives me goose bumps and if I’ve got a big session in the gym, I’ll stick it on just before I start.

It’s funny what gets you in the zone.

What do you use to mentally prepare yourself before and during a workout?

 

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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