Oooh, you are in for a treat today!

The sun was out, so I nipped over the road to the local park and filmed a quick core routine you can do, literally anywhere.

Give it a blast and let me know how you get on…

And if you liked this workout, don’t forget to give it some love!



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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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