Welcome To Your 7-Day Flat Belly Challenge...

Hey, it's Coach Gavin here again...

I'm so pleased that you're taking part in my 7-Day Flat Belly Challenge.

The next 7-days are sure to be fun, but to make sure you start off on the right foot I want you to download all the goodies below...

Pay special attention to the meal planner and prep guide. These will help tremendously if you want to shift the jelly from your belly pronto.

The plan..

  1. Follow the meal plan as best you can for 7 days.
  2. Do a workout every day for 7 days using my follow along videos.

Now, I want you to remember this...

We're not looking for perfection over the next 7 days.


We're simply looking to build up some momentum and consistency. So...

Don't beat yourself up if you miss a workout or don't follow the diet plan to the letter.



I'll be in touch via email, so if you have any questions do feel free to hit that reply button.

Speak soon and good luck!


Follow Along Videos

Day 1

Day 2

Day 3

Day 4

Day 5

Day 6

Day 7

Other Popular Resources You Might Like...

I've got plenty of articles and videos on the site for you to read and watch, but if you're the sort of person that likes to see results quickly, then check out these popular resources now...

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