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We all need a little pep talk from time to time.

You may have lost your mojo, your focus and why you started on this fitness and fat loss journey.

But it’s not just fitness and fat loss…

It’s life, sometimes we lose our way and we need someone to put us back on the right path.

Someone to tell us to get up and get focused.

Consider me as that person.

And to help you get your mojo back, I’ve put together my top 6 motivational videos.

Some you may have seen, but there’s bound to be one or two that you haven’t.

Enjoy and be the best that you can be :)

1. Mindshift

This one is all about the words. Tony Robbins sprinkling his magic throughout…

2. Any Given Sunday (Al Pacino)

I used to listen to this speech before every Basketball game I played at University. I’d visualise the game, how I’d perform as if it was a movie running in my head. Still gives me goosebumps!

3. The Man Who Never Gave Up

If you’ve got a serious amount of weight to lose (100lbs+), then this is for you. This guy started at over 300lbs and kept pushing and pushing. He talks about willpower, but personally I think it’s all about desire. If you want it badly enough, you won’t let anything or anyone get in your way.

4. Rick and Dick Hoyt

I found this video several years ago and it’s still one of my favourites. If you’ve not seen it, get the tissues ready. It’s a real tear jerker!

5. Barcelona 1992

Picture the scene…Barcelona Olympics 1992. Years of training and dedication for this monumental occasion…

6. How bad do you want it?

There have been several remakes of this video online, but this is the original form. The premise: if you want it bad enough, you’ll do what ever it takes and make no excuses.

Let me know which one was your favourite and if you know any other good ones please comment in the box below.


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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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