Hey – it’s Coach Gavin here and today I’ve got a little routine I shared on Facebook not too long ago.

It’s an arm routine that’ll help reduce that dreaded jiggle that so many women complain about.

Give it a whirl and let me know what you think…



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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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