Lost Your Mojo? Start Your 7-Day Flat Belly Challenge Now...

I was talking to my Lean In 19 peeps the other day and one of the things that they seems to want more of was the old ab exercises.


I thought I’d whip up a few and share them with you too :)

1) Bang out this first…


2) Rest for a minute and then jump on this one…


3) Rest another minute and then if you’re brave enough test your mettle with this cheeky monkey…


Give them a try and let me know how you get on.

And if you like these ab workouts be sure to share and like them with your friends.

Start Your Body Transformation with the FREE 7-Day Flat Belly Challenge now.

Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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