I like simple…

And when it comes to working your abs, there’s no need for a million different exercises.

Instead, I like to group a few together and hit rinse and repeat.

For example, here’s a 4-minute routine you can do once, twice or even three times if you can manage it.

Give it a whirl and let me know how it goes :)





P.S. Don’t forget to like and share with all your friends ;-)

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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