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I always get this question at least once a week on my Facebook page…

“Gavin, how can I lose my belly fat faster?”

LOL :)

It seems peeps have no patience these days, but I totally understand that because we’ve all been led to believe that 1-2 pounds is a week is good progress.  Perhaps if you’ve only got 7 pounds to lose it’s good, but if you’ve got 30+ pounds to lose, then I beg to differ…

If you exercise effectively and have the right diet plan in place you can lose several pound per week – if want to?

Actually, let me tell you briefly how to set up your diet for a super charged metabolism below…

And if you’d like a blueprint to show you how to do all of this properly, then click here.

Ta-ta for now,

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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