I recorded some new workouts this morning and I thought you might like this one, especially if you’re arms are a wee bit flabby…

Give it a try and let me know how you get on 💪

Have a great day!


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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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