I was going to do a live workout today, but instead I’ve been helping my eldest daughter with her school stuff.

Her school closed on Monday and they’re testing the whole “remote learning” thing at the moment.

Although, it’s got a few kinks that need to be ironed out, which is why I’ve been backwards and forwards all morning. So…

Instead of a live workout, here’s an absolute corker I put together not long ago…

Perfect for those of us stuck at home with kids and need to let off some steam.

Give it a bash and let me know how it goes…

Feel free to share this routine with anyone that might benefit from it.

Cheers ears!​​​​


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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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