Lost Your Mojo? Start Your 7-Day Flat Belly Challenge Now...

I recently posted a 9 minute workout and it went down a storm with you guys.


I thought it would be rude not to give you another cheeky workout to try.

Except this one is a wee bit longer.

You up for that?

Okay, just like before, hit play on the video below and copy me.


.Rest for a minute and then jump into this leg workout…


.Rest for a minute or so and then hit play on the video below and copy my ugly mug once again for a short ab workout.


.Happy days and you’re ready for the weekend!

And to celebrate the weekend let’s have some of this too…

If you liked this workout please leave a comment below and share it with your friends.

Have a great weekend!

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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