I recently posted a 9 minute workout and it went down a storm with you guys.
I thought it would be rude not to give you another cheeky workout to try.
Except this one is a wee bit longer.
You up for that?
Okay, just like before, hit play on the video below and copy me.
.Rest for a minute and then jump into this leg workout…
.Rest for a minute or so and then hit play on the video below and copy my ugly mug once again for a short ab workout.
.Happy days and you’re ready for the weekend!
And to celebrate the weekend let’s have some of this too…
If you liked this workout please leave a comment below and share it with your friends.
Have a great weekend!