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I’m gonna let you in on a little secret of mine.

I never do sit-ups…

EVER.

Sure, I throw in the odd plank from time to time, but I target my abs with something far better.

A kettlebell.

You see, a kettlebell works your body in a totally unique way when compared to regular workouts.

In fact, research shows you can increase your core strength by 70% using this “odd” shaped tool, while blasting belly fat.

Double bubble! :)

Anyway, one of my fave kettlebell exercises is this bad boy…

The Turkish Get Up.

TGU Collage

It’s the best, especially when you move up to the big weights.

I can feel my abs working, just thinking about it…LOLZ.

The only problem is that most peeps haven’t got a scooby-doo what to do with this “odd” shaped tool. So…

I’ve put together a unique training plan that’ll not only sort your core out, but crank up your metabolism too, so that you can burn more fattimus.

You can check out below…

==> How To Increase Your Core Strength By 70% Without Sit-Ups Or Boring Planks

Toodle-pip,

gavin small sign

 

 

thinpaperback_795x1003 (46)Are you new to the World of Kettlebell Training?

Grab your FREE 7-day kick start guide and discover how to harness the awesome fat burning potential of the kettlebell today.

==> FREE 7-Day Kettlebell Kick Start Guide

 

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Gavin Walsh
Gavin Walsh

A British fitness and fat loss magician that helps men and women lose the jelly from their belly pronto. Gavin is the head coach here at Body Fixers and has been featured in the likes of Men's Health, Women's Health and Men's Fitness, as well appearing on British TV several times with delightful nuggets of fitness and fat loss wisdom.

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